Lifehacks A close person returned from captivity and closed in on himself. How to help him return to normal life? Important and sensitive instruction Author: Ghanna Mamonova Date: 6 days ago
Lifehacks Because of the war, every second Ukrainian is at risk of PTSD. Did you know that it is effectively treated with ecstasy? Yes, with MDMA, and also mushrooms — the scientific explanation Author: Oksana Rasulova Date: 22 days ago
Lifehacks Oh, how angry I am! Everything is too overwhelming, and Iʼm doing too little to win in this war. Do you recognize yourself? This article is for you Author: Yuliana Skibitska Date: 23 days ago
Lifehacks A relative disappeared in the war. What should I do? Who will help find him/her and why is everything so confusing? — detailed instructions for families of missing persons Author: Ghanna Mamonova Date: 26 days ago
Lifehacks I just canʼt take it anymore and (probably) itʼs time to go to a psychotherapist. How to choose it, not to become dependent on therapy and not to spend all the money? Here are detailed instructions Author: Ghanna Mamonova Date: 26 days ago
Lifehacks Itʼs February again, I remember the explosions on the morning of the 24th. Iʼm worried and scared. Are these flashbacks? How to survive this month? ― Babelʼs psychological guide for civilians Author: Oksana Rasulova Date: month ago
Lifehacks My military friend was injured. He/she cannot return to the front. How can I help? What to ask? Wonʼt I do worse? ― a sensitive explanation by Babel Author: Oksana Rasulova Date: month ago
Lifehacks Now thereʼs a lot of talk about cognitive-behavioral therapy — that it helps to overcome depression and anxiety. If Iʼm losing ground — will it work? Babel and a psychotherapist explain Author: Yuliana Skibitska Date: month ago
Lifehacks Remember the last time you forgot something important. Canʼt do it? Then this article is for you and your memory, which in wartime is failing more and more often (specific advice for Ukrainians) Author: Oksana Rasulova Date: two months ago
Lifehacks I am a woman, I serve in the army and Iʼm harassed. What should I do? Is there any point in complaining? Should we keep silent because of the war? Babelʼs very important and supportive instructions Author: Oksana Rasulova Date: 4 months ago
Lifehacks My loved one is at the front line. How to survive this period? What to do with anxiety and fear? Supporting advice from Babel Author: Oksana Rasulova Date: half a year ago
Lifehacks Because of the war, I have health problems — I feel bad physically and psychologically. Why did this happen? What to do with it? How to help myself? A very large manual from “Babel” Author: Oksana Rasulova Date: 7 months ago
Lifehacks I want to adopt an animal from the shelter that survived hostilities and occupation. How to prepare for this? What can go wrong? Will it love me or miss its owners? Important and detailed instructions Author: Oksana Rasulova Date: 8 months ago
Lifehacks Now Ukraine is one of the most mine-contaminated countries in the world. How to protect yourself and not explode? Together with the sapper, Babel explains the rules of mine safety Author: Oksana Rasulova Date: 9 months ago
Lifehacks Iʼm a woman, and I serve in the army. Whatʼs better to take to the trenches: tampons or pads? And when there is no water? Wonʼt the bulletproof vest hurt my breasts? The obstetrician-gynecologist explains Author: Iryna Lopatina Date: 9 months ago
Lifehacks Russia occupied my settlement. How to continue living normally? Will I be seen as a collaborator? Together with Vostok SOS human rights organization we answer questions on life under the occupation Author: Yuliana Skibitska Date: 9 months ago
Partner news There is a shortage of gasoline in Ukraine, so Iʼm thinking about switching to electric cars. Can I drive it from abroad? Does it make sense to buy a used car? We answer together with WEST AUTO HUB Author: Serhii Pyvovarov Date: 10 months ago
Partner news Iʼve heard that Ukraine now has imposed a “zero duty” on car imports. Is there really nothing to pay? How does it work in practice? We explain together with West Auto Hub Author: Dmytro Rayevskyi Date: 10 months ago
Lifehacks I see that fraudsters are selling humanitarian aid! What shall I do? Is it possible to tackle this? — Yes, itʼs possible. Here are advices from volunteers and lawyers Author: Dmytro Rayevskyi Date: 11 months ago
Lifehacks I witnessed or fell victim to a Russian military war crime. Where to go? How to design everything correctly? What evidence is needed? Babelʼs Instruction Author: Oksana Kovalenko Date: 11 months ago
Lifehacks I want to volunteer during the war. How to start? Should I launch some organization? Can I raise money via my personal bank card? – The lawyer explains the rules in Ukraine Author: Oksana Kovalenko Date: year ago
Lifehacks I am planning to evacuate to a safe place or even abroad. What should I take? What to get ready for? How to stay sane on the road? Advice from an internally displaced person who fled the war twice Author: Eugenia Grace Date: year ago
Lifehacks I am watching footage of how Russians are bombarding, shelling, and seizing Ukrainian cities. What should I do if this happens to us? Do not panic. Yes, itʼs hard, but these rules of surviving would help Author: Dmytro Rayevskyi Date: year ago